Tag Archives: Health

Dr. Ryan Greschuk author of, It’s Not Your Fault You’ve been Lied To shares some insights on today’s podcast. Dr.Ryan believes that your body has within it everything it needs to be ...

Help people, and yourself, feel included. Have you ever walked into a room and not known anyone? It's kind of a yucky feeling looking around for someone to talk to when you see every one else is alrea...

I passed by a drink machine the other day and the sign said Out of Order. Oh man, that sign resonated with me at that moment. I had felt out of order for the last few days.It was the weekend and we ex...

Be patient. If you are have been starting to eat healthier or exercise or work on a new project, you may get frustrated because you aren't seeing changes or feeling as different as quickly as you had ...

Want to do something that matters? Donate something this week. Call Big Brother's or The Diabetes Collection Crew or whatever charity in your town does donation pick up and arrange a date for them to ...

Don't underestimate the family meals. So many families, with the rush of scheduling, are not getting the full bang for their buck at mealtime. Eating together is about more than just eating together. ...

Barbara Teicher, author of It’s HOW you say it, shared with us some great communication ideas on our Your Life, Unlimited radio show today. She shares her guest post here: BE the Difference Have...

Prefer to listen to the podcast, go for it! Your Life, Unlimited with Stephanie Staples & Christopher Bauer podcasted here. Ethics, morals, guiding principles - tough topics that don't usually com...

I love a lot of things in life. I love travel, I love people, I love animals, I love adventure – but one thing I really, really love is food. I love the smell of food, the texture of food &ndash...

While traveling recently with a colleague who I hadn’t known very well, I couldn’t help but observe her behaviour over the number of days we were together.  Not only was she extremely...