Author Archives: Syndicated Content

This total body has all of the best exercises that will make you fall in love with working out again. I know it’s hard to get that motivation switched on when you are self-isolating, but I swear...

We’ve seen it all over the past month of isolation. People are making their best effort to try to work from home, but others in the household may not be cooperating. From not wearing pants durin...

We’ve seen it all over the past month of isolation. People are making their best effort to try to work from home, but others in the household may not be cooperating. From not wearing pants durin...

Yesterday was Canada’s first ‘Takeout Day’. Going forward, every Wednesday Canada Takeout will encourage the public to do their part in supporting the local restaurants who have stay...

Yesterday was Canada’s first ‘Takeout Day’. Going forward, every Wednesday Canada Takeout will encourage the public to do their part in supporting the local restaurants who have stay...

This particular workout isn’t so hard. You’re focusing on your inner thighs. I think I have pretty thick thighs… like they could be toned more. But, I’ve never had a problem w...

This particular workout isn’t so hard. You’re focusing on your inner thighs. I think I have pretty thick thighs… like they could be toned more. But, I’ve never had a problem wo...

With many of us in self-isolation the threat of over eating is a looming concern. You may not be able to follow your rigorous diet because of grocery shopping restrictions and panic buyers stocking up...

With many of us in self-isolation the threat of over eating is a looming concern. You may not be able to follow your rigorous diet because of grocery shopping restrictions and panic buyers stocking up...

Are you bored? Let’s workout that booty that has just been sitting around in self-isolation. These exercises aren’t necessarily hard so I know you can do them! This circuit takes control a...