Category Archives: Your Life Unlimited

Help people, and yourself, feel included. Have you ever walked into a room and not known anyone? It's kind of a yucky feeling looking around for someone to talk to when you see every one else is alrea...

I passed by a drink machine the other day and the sign said Out of Order. Oh man, that sign resonated with me at that moment. I had felt out of order for the last few days.It was the weekend and we ex...

Thought for the week, if plan ‘A’ doesn’t work there are 25 more letters in the alphabet! Too often we quit if our first try doesn’t work.  Come on, we are more creative t...

What's driving you crazy this week? Something at home? At work? Something about yourself that is pushing you to the edge this week? Today here are a few options for dealing with difficult situations. ...

When dining out, a friend of mine does something a little unusual. When the waiter comes over to introduce himself, Brian asks, "Are you the very best waiter in this restaurant?" As you would guess, t...

This week I had a lot of falls. 1) I spoke at a national nursing conference and instead of taking one of the two sets of stairs on either side of the stage, I decided to hop back onto the stage in the...

Be patient. If you are have been starting to eat healthier or exercise or work on a new project, you may get frustrated because you aren't seeing changes or feeling as different as quickly as you had ...

Want to do something that matters? Donate something this week. Call Big Brother's or The Diabetes Collection Crew or whatever charity in your town does donation pick up and arrange a date for them to ...

You probably don’t have to develop a hankering for chocolate, but perhaps you might need to develop a perspective for humour? Either way, we’d got something for you today with two deliciou...

Don't underestimate the family meals. So many families, with the rush of scheduling, are not getting the full bang for their buck at mealtime. Eating together is about more than just eating together. ...