Tag Archives: Health

Want to do something that matters? Donate something this week. Call Big Brother's or The Diabetes Collection Crew or whatever charity in your town does donation pick up and arrange a date for them to ...

Don't underestimate the family meals. So many families, with the rush of scheduling, are not getting the full bang for their buck at mealtime. Eating together is about more than just eating together. ...

Barbara Teicher, author of It’s HOW you say it, shared with us some great communication ideas on our Your Life, Unlimited radio show today. She shares her guest post here: BE the Difference Have...

Prefer to listen to the podcast, go for it! Your Life, Unlimited with Stephanie Staples & Christopher Bauer podcasted here. Ethics, morals, guiding principles - tough topics that don't usually com...

I love a lot of things in life. I love travel, I love people, I love animals, I love adventure – but one thing I really, really love is food. I love the smell of food, the texture of food &ndash...

While traveling recently with a colleague who I hadn’t known very well, I couldn’t help but observe her behaviour over the number of days we were together.  Not only was she extremely...

My grandmother lived to the age of 96 – which leaves some pretty fine longevity in my bloodlines. What about you? Are you on track to live to be a healthy and happy hundred year old? Enter the B...

The ALS ice bucket challenge is all the rage right now –  listen in to the Your Life, Unlimited podcast this week and see how this young chick kicks it up a notch and challenges us to do th...

August is Leave your Legacy month – traditionally leaving a legacy has a connotation of death. what will you leave behind after you die – the Your life unlimited challenge this week is to ...

If you know me, you know that I have been having a struggle with weight my whole life. I love and crave junk food and everyday I try to overcome this. My friend Katherine Peters is a master of living ...